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	<title>Comments on: First, last and always</title>
	<atom:link href="http://www.live-cycle.co.uk/blog/2009/03/29/first-last-and-always/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.live-cycle.co.uk/blog/2009/03/29/first-last-and-always/</link>
	<description>Get on your bike and start a revolution</description>
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		<title>By: rogers</title>
		<link>http://www.live-cycle.co.uk/blog/2009/03/29/first-last-and-always/comment-page-1/#comment-220</link>
		<dc:creator>rogers</dc:creator>
		<pubDate>Sun, 29 Mar 2009 22:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.live-cycle.co.uk/blog/?p=473#comment-220</guid>
		<description>Wow, what can I say? An inspirational finish, well done both of you. Amazing job!</description>
		<content:encoded><![CDATA[<p>Wow, what can I say? An inspirational finish, well done both of you. Amazing job!</p>
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		<title>By: john</title>
		<link>http://www.live-cycle.co.uk/blog/2009/03/29/first-last-and-always/comment-page-1/#comment-217</link>
		<dc:creator>john</dc:creator>
		<pubDate>Sun, 29 Mar 2009 16:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.live-cycle.co.uk/blog/?p=473#comment-217</guid>
		<description>A monumental achievement. Life will be very different for you guys from now on - for a start, you won&#039;t be able to sit down ever again, and you&#039;ll run a mile if you ever meet a man called Randy. 
We&#039;ve all been following your blog entries open-mouthed with admiration at your courage and forbearance. 
Astonishing. Well done.</description>
		<content:encoded><![CDATA[<p>A monumental achievement. Life will be very different for you guys from now on &#8211; for a start, you won&#8217;t be able to sit down ever again, and you&#8217;ll run a mile if you ever meet a man called Randy.<br />
We&#8217;ve all been following your blog entries open-mouthed with admiration at your courage and forbearance.<br />
Astonishing. Well done.</p>
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		<title>By: Nigel</title>
		<link>http://www.live-cycle.co.uk/blog/2009/03/29/first-last-and-always/comment-page-1/#comment-216</link>
		<dc:creator>Nigel</dc:creator>
		<pubDate>Sun, 29 Mar 2009 15:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.live-cycle.co.uk/blog/?p=473#comment-216</guid>
		<description>Well done guys. Awesome effort!</description>
		<content:encoded><![CDATA[<p>Well done guys. Awesome effort!</p>
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		<title>By: Berta</title>
		<link>http://www.live-cycle.co.uk/blog/2009/03/29/first-last-and-always/comment-page-1/#comment-215</link>
		<dc:creator>Berta</dc:creator>
		<pubDate>Sun, 29 Mar 2009 13:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.live-cycle.co.uk/blog/?p=473#comment-215</guid>
		<description>Awesome! Loved following your journey. Congratulations on surviving it all :) 
What a celebration!

Dennis - good job you&#039;ve got a week of recovery before you see your wife ;).. and time to let the hairs regrow...</description>
		<content:encoded><![CDATA[<p>Awesome! Loved following your journey. Congratulations on surviving it all <img src='http://www.live-cycle.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
What a celebration!</p>
<p>Dennis &#8211; good job you&#8217;ve got a week of recovery before you see your wife <img src='http://www.live-cycle.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .. and time to let the hairs regrow&#8230;</p>
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		<title>By: Andy Keys</title>
		<link>http://www.live-cycle.co.uk/blog/2009/03/29/first-last-and-always/comment-page-1/#comment-214</link>
		<dc:creator>Andy Keys</dc:creator>
		<pubDate>Sun, 29 Mar 2009 12:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.live-cycle.co.uk/blog/?p=473#comment-214</guid>
		<description>Nice one guys, congrats for making it! Sounded quite an experience, probably not one I&#039;d attempt! Look forward to hearing the exploits when you get back... come on The Mother!!</description>
		<content:encoded><![CDATA[<p>Nice one guys, congrats for making it! Sounded quite an experience, probably not one I&#8217;d attempt! Look forward to hearing the exploits when you get back&#8230; come on The Mother!!</p>
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		<title>By: Dino</title>
		<link>http://www.live-cycle.co.uk/blog/2009/03/29/first-last-and-always/comment-page-1/#comment-213</link>
		<dc:creator>Dino</dc:creator>
		<pubDate>Sun, 29 Mar 2009 11:01:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.live-cycle.co.uk/blog/?p=473#comment-213</guid>
		<description>Well done guys!

It&#039;s been great to follow the exploits of fellow riders and finishers.

Wear your finisher T&#039;shirts with pride.

Dino</description>
		<content:encoded><![CDATA[<p>Well done guys!</p>
<p>It&#8217;s been great to follow the exploits of fellow riders and finishers.</p>
<p>Wear your finisher T&#8217;shirts with pride.</p>
<p>Dino</p>
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		<title>By: C</title>
		<link>http://www.live-cycle.co.uk/blog/2009/03/29/first-last-and-always/comment-page-1/#comment-212</link>
		<dc:creator>C</dc:creator>
		<pubDate>Sun, 29 Mar 2009 10:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.live-cycle.co.uk/blog/?p=473#comment-212</guid>
		<description>crikey! looks like you&#039;re already thinking about next year...

i&#039;m so proud of you for achieving this amazing feat. congratulations! 

viva la bicicleta! x</description>
		<content:encoded><![CDATA[<p>crikey! looks like you&#8217;re already thinking about next year&#8230;</p>
<p>i&#8217;m so proud of you for achieving this amazing feat. congratulations! </p>
<p>viva la bicicleta! x</p>
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		<title>By: Andrew Johnson</title>
		<link>http://www.live-cycle.co.uk/blog/2009/03/29/first-last-and-always/comment-page-1/#comment-211</link>
		<dc:creator>Andrew Johnson</dc:creator>
		<pubDate>Sun, 29 Mar 2009 09:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.live-cycle.co.uk/blog/?p=473#comment-211</guid>
		<description>Guys, what can we say, great job! I am sure a few beers were had last night, see you both when you get back.
Andrew.</description>
		<content:encoded><![CDATA[<p>Guys, what can we say, great job! I am sure a few beers were had last night, see you both when you get back.<br />
Andrew.</p>
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		<title>By: Pohle</title>
		<link>http://www.live-cycle.co.uk/blog/2009/03/29/first-last-and-always/comment-page-1/#comment-209</link>
		<dc:creator>Pohle</dc:creator>
		<pubDate>Sun, 29 Mar 2009 08:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.live-cycle.co.uk/blog/?p=473#comment-209</guid>
		<description>Big congratulations to both of you! You finished and thats the main thing. I&#039;ve got to admit to being exhausted myself as I sat reading your blogs. A part of me is going to miss my evening read of your battle in the cape epic. In fact I think I lost weight just reading of your adventures! What an incredible experience. Something to look back on in years to come and shake your head in disbelief. Well done and have a beer on me.</description>
		<content:encoded><![CDATA[<p>Big congratulations to both of you! You finished and thats the main thing. I&#8217;ve got to admit to being exhausted myself as I sat reading your blogs. A part of me is going to miss my evening read of your battle in the cape epic. In fact I think I lost weight just reading of your adventures! What an incredible experience. Something to look back on in years to come and shake your head in disbelief. Well done and have a beer on me.</p>
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		<title>By: L</title>
		<link>http://www.live-cycle.co.uk/blog/2009/03/29/first-last-and-always/comment-page-1/#comment-208</link>
		<dc:creator>L</dc:creator>
		<pubDate>Sun, 29 Mar 2009 07:03:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.live-cycle.co.uk/blog/?p=473#comment-208</guid>
		<description>HUGE congrats on finishing. For your next &#039;Mis-life crisis&#039; escapade may I highly recommend motor racing.....less punishing on the legs and drivers racing overalls are soooo much more attractive than lycra and shaved legs/bums.   x</description>
		<content:encoded><![CDATA[<p>HUGE congrats on finishing. For your next &#8216;Mis-life crisis&#8217; escapade may I highly recommend motor racing&#8230;..less punishing on the legs and drivers racing overalls are soooo much more attractive than lycra and shaved legs/bums.   x</p>
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