http://www.live-cycle.co.uk/blog/2009/04/11/epic-effect/ Get on your bike and start a revolution Tue, 27 Sep 2011 07:09:16 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.live-cycle.co.uk/blog/2009/04/11/epic-effect/comment-page-1/#comment-273 Graeme (493-2) Wed, 15 Apr 2009 13:10:52 +0000 http://www.live-cycle.co.uk/blog/?p=509#comment-273 Well done Paul for getting back on the bike - even with fabulous weather back in Cape Town over the Easter Weekend I couldnt be bothered to get back on the bike............After your blog I realise that I need to get back on the bike to see if my wattage has improved after the Epic. I must be honest, after a week off work it has taken me two weeks to get back into the swing of things and have only now had a chance to log in and read your blog. Very Cool and thanks for jogging my memory of how tough it was!!! Well done Paul for getting back on the bike – even with fabulous weather back in Cape Town over the Easter Weekend I couldnt be bothered to get back on the bike…………After your blog I realise that I need to get back on the bike to see if my wattage has improved after the Epic. I must be honest, after a week off work it has taken me two weeks to get back into the swing of things and have only now had a chance to log in and read your blog. Very Cool and thanks for jogging my memory of how tough it was!!!

]]> http://www.live-cycle.co.uk/blog/2009/04/11/epic-effect/comment-page-1/#comment-252 Dennis Sat, 11 Apr 2009 23:18:55 +0000 http://www.live-cycle.co.uk/blog/?p=509#comment-252 I cannot tell a lie - I saw Paul eating a Big Mac last week I cannot tell a lie – I saw Paul eating a Big Mac last week

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